Detox with Oil

Detox your Body

Welcome, I am so happy you are here!

My name is Christiane.

After a decade of studying Foods & Nutrition and Health Economics at various international universities, I have transformed into a true wellness warrior!

I would like to help you to find simple & convenient solutions to aid your body’s natural detoxification process.

When you detox your body, you will experience numerous benefits such as getting more energy, better sleep, and an overall boost in confidence.

Let’s achieve your wellness goals!

Join me on the Journey to Wellness

There is no such thing as the perfect healthy lifestyle. However, getting your body to reflect your unique inner self is essential for becoming the BEST YOU!

Join my Program for 21 days of information and personal touch points, including:

  • 5- minute videos,
  • tons of hints and tips,
  • health hacks,
  • recipes, FUN and more!

The Journey to Wellness program will instill healthy habits for your busy life by detoxifying your body & increasing your energy level.

Are you ready to get started?

Let’s do this together!

Find out more about the Journey to Wellness Program

The Power of Detoxification

I personally struggled with stomach, skin, and allergy issues for most of my life.

Little did I know that I needed to incorporate detoxification into my daily routine!

Detoxification happens when you unclog your internal clutter so that your body will be able to absorb nutrients better.

Thus, detoxification is a natural process to keep your body healthy by improving your

  • intake of water, fruits and vegetables,
  • daily activity level, and
  • the quality of your sleep.

Let’s harness the power of nature to reach YOUR health & wellness goals!

Learn more about how to detox

Connecting Food & Mood

Research shows that there is a connection between FOOD and MOOD. Certain foods SUPPORT the communication between the gut and the brain!

Emerging research suggests that these foods can HELP improve your sleep, skin wellness, and energy levels.

Let’s learn the power of FOOD:

✨SLEEP: Certain fruits, veggies, and whole grains improve your sleep

✨SKIN WELLNESS: Boost your gut microbial ecosystem and clear your skin

✨ENERGY: Foods rich in Omega-3 fatty acids help to build cell membranes in the brain

Curious to learn WHICH food super stars will help YOU align your body, mind, and soul?

Let’s do it together, on YOUR Journey to Wellness!

Find out more about the Journey to Wellness Program

Testimonials

Here is what a few fabulous Wellness Warriors have to say about Christiane and her Journey to Wellness Program:

Janet T.

“Christiane has helped me re-sculpt my body, build strength, and improve my balance. Her wellness tips about adding more mindfulness and movement to my daily routines have helped me achieve a more healthy lifestyle.”

Carolyn H.

“Christiane helped me to figure out how I could unwind after a long day of work! I use more natural products in my home now and it is amazing.“