Good Riddance Rituals
Have you ever closed off the old year with a RITUAL? Research shows that RITUALS can help provide mental closure to our experiences. By setting aside a time for closure, …
Category: Seasons
All about adjusting to each seasons and how to lead a healthy lifestyle throughout the year.
Oil-Free Holiday Salad Dressing
Ho Ho Ho Holiday SALAD. WHAT? Not cookies, cake, or peppermint bark? Yes. I am sure it would be so much more relatable if I could tell you that I …
Enjoy YOUR ImmuniTea
We are all jugglers! And there is so much to juggle- work, family, me-time. It is sometimes hard to find that BALANCE. To keep all balls in the air. To …
Write a Card
How can I reach out and touch YOU? Maybe not by travel or physical contact… I could write you a CARD. And let the words, design, and gesture reach YOU.YES!! …
Warm Hug in a Mug: Dairy- and Sugar-Free Hot Chocolate
It is HOT chocolate time. Now, I have to tell you, making AMAZING hot chocolate from scratch is NOT easy. REALLY? How hard can it be? You take powder and …
Sometimes we are tested not to show our Weaknesses, but to discover our Strengths
I wish I could hear my mom’s thoughts. I would love to hear what she thinks about the kids and the upcoming holiday season. I would also love to hear …
Vegan Gluten-Free Brownies
“What cake would you like to make?” I expected something with chocolate…and I was right: “BROWNIES!” If there is something that never fails, it is that my kiddos love chocolate, …
The Joy of Gardening
Did you know that over the past weeks, gardening centers have seen a rush of people buying gardening supplies? Sure, it is spring time…it is a bit different this year …