We are all jugglers! And there is so much to juggle- work, family, me-time. It is sometimes hard to find that BALANCE.
To keep all balls in the air.
To calm the nervous system.
To stay agile amidst the daily juggles.
How about GROUNDING, CALMING, and SOOTHING our body?
A recipe for a healthy elixir that SUPPORTS your immune system!
The IMMUNITEA includes a few simple beauty ingredients that will support your daily stress, while strengthening your immune system!
Let’s check out the MAGIC FOUR in this simple Immunitea recipe:
GINGER: This warming root promotes a healthy sweat, which helps with the detoxification process
LEMON: It boosts our liver’s function and tissue regeneration- let’s clean out our main detoxifying organ
CAYENNE: Cayenne pepper stimulates your body’s circulation and reduces acidity
TUMERIC: This root helps in cleansing the blood, reduces inflammation, and helps you soothe your nervous system.
Recipe for Immunitea
- 1 cup hot water
- 2 inches grated ginger
- 2 tsp coconut nectar or a bit of liquid stevia
- ½ lemon juice
- ¼ tsp cayenne pepper
- ¼ tsp turmeric
- Pour hot water and grated ginger into pot. Bring to boil
- Strain mixture and pour into cup.
- Mix coconut nectar or maple syrup, lemon juice, cayenne pepper, and turmeric.