Journey to Wellness Program

The Journey to Wellness Program provides

  • 21 days of step-by-step instruction on how to implement healthier habits into your busy life,
  • 5-minute daily video segments delivered straight to your inbox,
  • Informational hints, tips, health hacks, recipes, workouts AND MORE!

Kickstart a New You


Optimize your health

Get nutrition information about WHEN & WHAT to eat

Overall Well-Being

Learn how food, hydration and detoxification leads to healthy glowing skin, hair & nails

Lean Body Tone

Incorporate daily fitness options without expensive equipment or gym memberships

I am here for You

Feel the support of a coach and a community who want to help you succeed in becoming your best you!

1 on 1

Health & Wellness Coaching

Start your Journey to Wellness with the support of a caring coach. Let’s do it! 

Real People, Real Solutions

Customized Plans for you

Recipes & Meal Preparation

Program Overview



Christiane truly cares about the person. I have been a part of the Journey to Wellness and learned SO MUCH! I have had some really good results from with my digestive system and joints! Valuable health tips, and great exercise routines that are attainable daily! Even fabulous recipes! So very thankful!!!

Christa S.

“You’ve come to the right place!”

Christiane loves what she shares with us and does it with passion, having had so many life experiences that led her here! From her amazing oils infused with crystals to her super easy super fast exercise tips and healthy recipes, if you are ready to take a ‘journey to wellness’, you’ve come to the right place!

Lauren M.

“Spot on program!”

Love her products! She has a lot of knowledge and skill in wellness. Her journey to wellness program is very spot on and everyone should join the program!

Sekar N.

“Very easy to follow”

Very easy to follow instructions, really great advice. Christiane delivers good information to kick start your unique journey to wellness. And you get some really nice and cool recipes too. What’s not to love!

Lili C.

PLUS- Amazing Bonuses

  • CONFIDENCE – Reset your body with natural solutions
  • HOLISTIC – Tools how to align your body, mind, & soul
  • PERSONAL- Touch points with a coach that cares about your success
  • FUN – Videos that are creative, caring, and informational
  • RECIPES – Simple, and delicious recipes for your daily detox
  • CONVENIENCE – Easy access to the daily videos from your mobile device
  • SOCIAL – Supportive community & coaching sessions

Frequently Asked Questions

Q: How long is the program?

A: The program is structured into 21 days. Every day you will receive a fun & informational 5-minute video, accompanied by an action item, recipe, or hack for you to complete.

Q: How much time will it take per day?

A: Participants experienced that it works well to set aside 10-15 minutes to complete the daily videos & action items. The program focuses on aligning body, mind, and soul, which means that it will also touch on time management & organizational skills.

Q: Will you be available for my questions?

A: Yes, all members are invited to attend a Q&A via Zoom. The Journey to Wellness Facebook group forms a wonderful community too! Thus, in addition to the Zoom coaching, I am available for questions in the Facebook group too!

Q: When can I get started with the program?

A: There is a rolling start date and I will send you an email with more details!

Q: I purchased the program, do I need to purchase anything else?

A: No, there is no need to purchase anything else. You are all set- WELCOME!


From Green Smoothies to Glowing Skin

Get in Touch

I would love to hear from you!


I am so glad you are here, let’s do this together!

Please reach out with any questions.

Email me or DM me on Instagram and I will look out for you!