Body insecurity comes in waves. One may happen after the holidays, when things swing back to regular schedules of work and school. All of the sudden, the whirl of the …
“How about a Moscow Mule MOCKTAIL?” That is a mouth full- WOW! Love it. You may have some copper mule mugs- they are just adorable, super stylish & so fun …
Sometimes I feel like in a hamster in a wheel. There is work. And the kids’ school. And LIFE, with whatever happens…. Do you have the feeling you are juggling…LEMONS? …
“You don’t know food until you understand the avocado.” When I read this, I had to think about my loving relationship with the avocado. The green happy fruit has SOOO …
Treat your body with KINDNESS. It deserves it. After all, think about what a masterpiece and unique human being you are! So, are you ready to embark on your journey? …
Have you ever closed off the old year with a RITUAL? Research shows that RITUALS can help provide mental closure to our experiences. By setting aside a time for closure, …
Ho Ho Ho Holiday SALAD. WHAT? Not cookies, cake, or peppermint bark? Yes. I am sure it would be so much more relatable if I could tell you that I …
It is sometimes so difficult to find motivation. To get up and TRY AGAIN. We have all been there. Some things just do not work out. AND that can be …
We are all jugglers! And there is so much to juggle- work, family, me-time. It is sometimes hard to find that BALANCE. To keep all balls in the air. To …
How can I reach out and touch YOU? Maybe not by travel or physical contact… I could write you a CARD. And let the words, design, and gesture reach YOU.YES!! …
